Baldwin Wallace University

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2023-24

• Academic All-Ohio Athletic Conference honoree
• Indoor 3000-meter run season-best and career-best time of 8:49.99
• Indoor 5000-meter run season-best time of 15:32.57
• Indoor 4x400 relay season-best time of 3:46.49
• Outdoor 800-meter run season-best and career-best time of 2:01.33
• Outdoor 1500-meter run season-best and career-best time of 4:07.79
• Outdoor one-mile run season-best and career-best time of 4:28.53
• Outdoor 5000-meter run season-best and career-best time of 14:58.80
• Outdoor 10,000-meter run season-best and career-best time of 32:00.76
• Outdoor 4x400 relay season-best time of 3:52.01
• Earned third varsity letter

2023

• Academic All-Ohio Athletic Conference selection
• Indoor 800-meter run season-best time of 2:11.01
• Indoor 1000-meter run season-best and career-best time of 2:50.72
• Indoor one-mile run season-best time of 4:33.50
• Indoor 3000-meter run season-best time of 8:58.64
• Indoor 5000-meter run season-best time of 15:33.79
• Indoor 4x400 relay season-best time of 3:52.04
• Outdoor 800-meter run season-best time of 2:10.21
• Outdoor 1500-meter run season-best time of 4:09.43
• Outdoor 3000-meter steeplechase season-best time of 9:48.60
• Outdoor 5000-meter run season-best time of 15:25.87
• Outdoor 4x400 relay season-best time of 4:54.87
• Earned second varsity letter

2022

• Academic All-Ohio Athletic Conference selection
• Indoor 1-mile run season-best time of 4:37.78
• Indoor 1000-meter run season-best time of 2:51.02
• Indoor 3000-meter run season-best time of 9:08.27
• Indoor 5000-meter run season-best time of 15:36.84
• Indoor distance medley relay season-best time of 10:55.92
• Indoor 4x400 relay season-best time of 4:07.70
• Outdoor 800-meter run season-best time of 2:08.63
• Outdoor 1500-meter run season-best time of 4:12.40
• Outdoor 3000-meter steeplechase run season-best time of 9:43.97
• Outdoor 500-meter run season-best time of 15:21.92
• Outdoor 4x400 relay season-best time of 4:03.33
• Earned first varsity letter

2021

• Did not compete in a varsity meet

High School

• Three-year letterwinner in track and field
• Team captain in track and field as a junior and senior
• Earned three varsity letters in cross country
• Team captain in cross country as a junior and senior
• Played one season of baseball
• Principles Honor Roll all four years

Personal

• Dean's list student
• Jacket Scholar
• Member of the Chi Alpha Sigma Honor Society
• Son of Matthew and Michelle Almady

This page was last updated on June 3, 2024